Lunches — The Children's Dietitian | Lucy Upton

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PR, Media & Brand Projects

PR, Media & Brand Projects

PR, Media & Brand Projects

Mexican Frittata

sweet potato chicken nuggets

sweet potato chicken nuggets

curried mac ‘n’ cauliflower cheese

seedy oatcakes

seedy oatcakes

homemade baked bans

10 Steps To Mealtime Success

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𝐌𝐞𝐚𝐥𝐭𝐢𝐦𝐞𝐬 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐦𝐞𝐝𝐚𝐥𝐬⁣
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Hands up- there may have been a time very early in my career when I though sticker charts or rewards would be helpful for fussy eaters, and if you’ve given these a go - don’t fee

A bit of news from TCD HQ…

👶🏼 Due January 2023

It’s getting much harder to keep this quiet, so a rare personal post here today to let you know a little something I’ve been keeping under wraps! The last 20 weeks have been a bit

🍌 Worried about allergy to fruit or vegetables?

I see lots of confusion about food allergy reactions, and this can be very common with suspected reactions to fruit and vegetables

This is a detailed post, but I wanted to covered the different types

𝐍𝐞𝐰 𝐟𝐨𝐨𝐝𝐬 𝐮𝐩𝐝𝐚𝐭𝐞 ⁣
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I haven’t done one of these for a while, but they have always been so popular when I have so I thought I’d do a quick update of some products that are new, or newish to the market and my families followi

𝗪𝐨𝐫𝐥𝐝 𝐛𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐰𝐞𝐞𝐤; 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐛𝐚𝐛𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐟𝐨𝐨𝐝 𝐚𝐥𝐥𝐞𝐫𝐠𝐲⁣
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….and whilst I could spend a whole post dedicated to how much we need to be supporting breastfeeding rates in the UK a

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